Living Inside-Out: The Go-To Guide for the Overwhelmed, Overworked & Overcommitted

A life-changing book with lessons to live by, this is a thoroughly empowering, accessible book for people who wish to move from overwhelmed and overcommitted to happy, healthy, purposeful living. With a foreword by Jack Canfield (Chicken Soup for the Soul), the book contains the wisdom of 16 national experts on various life disciplines — including fitness, finances, family, intimacy, nutrition, weight management, disease prevention and management, aging, etc. — and provides practical action steps for creating lasting positive changes.

Living Inside-Out: The Go-To Guide for the Overwhelmed, Overworked & Overcommitted