Are You Digging Your Grave With Your Fork? CD Audio

Are You Digging Your Grave With Your Fork? CD Audio

Are You Digging Your Grave With Your Fork? —

More fundamental than all the fad diets, this lecture gets down to the simple basics by discussing four key principles of healthy eating for protection against killer diseases like cancer, heart disease and diabetes. Focusing on the distinction between modern and ancestral eating habits, this presentation outlines the main tenets of the paleolithic diet for which human genes were programmed.

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